Cabot Health Magnesium Ultra Potent Citrus Powder 465g

Magnesium is a mineral involved in over 300 enzymatic reactions in the body. Magnesium is vital for maintaining overall health. Modern day diets can tend to be deficient in magnesium due to poor mineral content in the soil and food processing. This is where a good quality magnesium supplement could come in handy, to support these vital processes in the body. What makes our magnesium so unique and superior to other brands?Each
teaspoon provides a massive 400mg of elemental magnesium. This provides
you with the daily therapeutic dose of magnesium in only one teaspoon.We
have combined 4 different forms of magnesium in this powder. We have
excluded magnesium oxide from our formula as it is poorly absorbed and
can cause a laxative effect.It is free from calcium. Magnesium
helps the muscles relax, whilst calcium has the opposite effect
(contraction). This is not what you want when you're trying to relax!Free from any artificial colours or sweeteners, dairy, yeast, gluten or sugar.The benefits of Magnesium Ultra Potent:Reduce
stress - Magnesium helps to relax and calm the nervous system. Stress
depletes magnesium stores in the body, making us more susceptible to
stress, through a vicious cycle of stress and magnesium depletion.Headache management - Several studies have reported that magnesium supplementation can help to relieve headaches.Decreased
muscle cramps - Electrolyte imbalance is often linked with muscle
cramps or spasms. Out of all the electrolytes, magnesium is the most
commonly deficient and is associated with muscular cramps, spasms and
tightness. Many people experience relief from their cramps when
supplementing with magnesium.Improved sleep - As magnesium
helps to calm the nervous system, it is a great supplement to take
before bed to help reduce stress and evoke sleep. Stress is one of the
most common causes of a poor nights sleep, so helping to reduce stress
could be beneficial for a restful sleep.Factors increasing the need for a magnesium supplement:Low intake of fresh fruit and vegetables.Older age.Frequent exercise.Muscle cramps and spasms.Insomnia.High stress.